How To Do Organic Grapefruit Farming in india
Grapefruit is a very popular diet fruit. Many people will have tried the grapefruit diet, which includes grapefruit in every meal, and many other diets start off with grapefruit for breakfast. The link between weight loss and grapefruit is to do with enzymes in the fruit, which are said to burn fat. However, there is no research to support the notion that grapefruit, whether consumed as whole fruit or juice, has any fat-burning enzymes.
According to dietitians, the weight loss achieved by following the grapefruit diet for several weeks is most likely due to the fruit's low-carb, high-protein makeup. Despite the lack of scientific backup on fat-burning enzymes, the grapefruit continues to be seen as a health food. Like all citrus, it's rich in vitamin C and also contains beneficial antioxidants, which makes it a good addition to any diet — but it does come with a warning.
There is research that suggests grapefruit can interfere with the efficacy of some common medications and should not be consumed by people who are on such treatments.
A naturally occurring chemical in grapefruit, in a class known as furanocoumarins, has a negative effect on medications including statins (drugs that lower cholesterol), some blood-pressure medications, organ-transplant rejection drugs. anti-anxiety drugs. some corticosteroids. some medications given to treat abnormal heart rhythms and some antihistamines.
If you are on any prescription medication, check with your doctor or pharmacist before eating grapefruit or drinking grapefruit juice and particularly before including grapefruit in a weight-loss program.
"There is research that suggests Grapefruit can interfere with the efficacy of some common medications."
Organic Grapefruit Farming
Grapefruit is one of the easiest of all citrus to grow and can form a large tree and fruits from an early age.This Large member of the citrus family is a healthy diet food, though it may not be the fat-burner some say it is.
- As well as the slightly tart yellow varieties such as 'Marsh Seedless'
- There are varieties with red- or pink-tinged flesh including 'Ruby' and 'Red Blush'.
- Select a grafted plant and grow it in an open sunny position with well-drained soil.
- Grapefruit plants are readily available at garden centres.
Scientific Details Of Grapefruit
- Common name: Grapefruit
- Botanical name: Citrus x aurantium Grapefruit Group (syn. C. paradise)
- Family: Rutaceae (citrus family)
- Aspect & soil: Full sun; well-drained soil
- Best climate: Tropic, subtropical, temperate
- Habit: Evergreen tree
- Propagation: Grafting
- Difficulty: Easy